You skinny minnies are welcome! You may feel stuck with your thin frame in Neverland while the rest of society is gaining weight. Your weight hasn't changed despite your best efforts. You have tried it all, including stuffing your mouth like you were eating a Thanksgiving dinner every day and counting calories. Yet, your weight scale doesn't budge. Do not worry. I have your back. With a look at the world's most popular weight gainers, you'll be gaining muscle faster than you think. The best weight gainer supplements are designed to help individuals struggling to put on weight.
Think of weight gainers as your secret weapon. This isn't the dusty powders you find in gym lockers. The supercharged calorie explosions are designed to finally help you, my dear ectomorph fill out that shirt. What about choosing the correct one? You're sorting through an overcrowded kaleidoscope. Now let's get to it.
It is essential to understand the fundamentals. This is a product that's packed with carbohydrates, protein and sometimes a few other things like vitamins or amino acids. You need this nutritional superfood when even the idea of another breast of chicken makes you cringe. Here's the objective: It's to eat more than you use. Consider it highway robbery with calories.
Slim pickings first: Optimum Nutrition Serious Mass. Granddaddy. This is what we call a dinner in a spoon. This powder is basically a breakfast buffet, as it contains 1,250 calories with 50 grams of proteins per serving. This powder can be mixed into milkshakes, water, or smoothies.
Also, there is the Dymatize Mass Gainer. The flavor is a fiesta. This dessert is a flavor fiesta. With delicious tastes such as cookies and cream, (cue some drooling), you'll feel like it slapped in your face to tell you "I'm nutritional now!". Your taste buds dance; your muscles sing.
What if you want to be a bit more avant-garde than usual? Then enter Naked Mass. This is the purists' dream - no funky additives, just naked goodness. Name doesn't fool: these ingredients do what they say without causing a fuss. The name is not a lie: clean ingredients that do the job without fireworks.
Are you flirting with lactose tolerance? You may not like milk. Genius Muscle Builder comes to the rescue with solutions based on plant-based ingredients. Yes, that's right. The two can coexist. The softer version still has a lot of punch.
You can still make your own choices. You should match your caloric needs to your physical activity and metabolism rate. As with a Swiss-army knife, every weight gainer serves a purpose, making it impossible to decipher the labels.
Let's not forget to make an important public announcement. Avoid skipping the gym. The gainers in this list aren't solo stars but rather members of squads. It is the last thing that you need to do if extra calories make your muscles into pillows for your bones.
Last but not least, experiment. While your buddy may swear by a certain one, you might find that it is not the best for your body. Take a listen, then adjust and have fun.
Then, go to the store and buy some supplements. Rome wasn't constructed in a single day. However, with the proper weight gainer on your side, you can definitely start laying the bricks. You can also blame gravity if everything else doesn't work. Keep shaking and pumping.